Why do I smoke? Why is it so hard to fight the temptation and the urge? How can I change this habit? How people around me can help me not to smoke?
Those are the questions I asked myself. Somehow I regret to start smoking. I can’t understand why is so hard to get rid the habit of smoking. In my honest opinion the following were the cause for the urge to smoke;
- People around you that smoke.
- Stressful environment
- Low self esteem
- Use to it
- Kinda cool to smoke. Lol
- Kill time.. But unknowingly kill ur self too.
Its been 2months I stopped but suddenly I start again. I may need a counselling for this as this is not a good habit to have.
Even I have tried many ways to replace the temptation but still doesn’t work. For example
- Eat sweet
- Drink coffee
- Make myself busy
- Listen to hypnosis on YouTube which relate to this
- And many more…
Therefore, if there’s anyone out there who come across this blog and wish to help mankind in doing good deeds please just drop a comment below. Share some kindness and care to the human and world. As we are actually lack of it due to the fast pace and competitive of a living lifestyle now.