Why do I start smoking? 

Why do I smoke? Why is it so hard to fight the temptation and the urge?  How can I change this habit?  How people around me can help me not to smoke?

Those  are the questions I asked myself. Somehow I regret to start smoking.  I can’t understand  why is so hard to get rid the habit of smoking.  In my honest opinion the following were the cause for the urge to smoke;

  • People around you that smoke. 
  • Stressful environment 
  • Low self esteem
  •  Use to it 
  • Kinda cool to smoke. Lol
  • Kill time.. But unknowingly kill ur self too.

Its been 2months I stopped but suddenly I start again.  I may need a counselling for this as this is not a good habit to have.  

Even I have tried many ways to replace the temptation but still doesn’t work. For example

  • Eat sweet
  • Drink coffee
  • Make myself busy
  • Listen to hypnosis on YouTube which relate to this 
  • And many more… 

Therefore,  if there’s anyone out there who come across this blog and wish to help mankind in doing good deeds please just drop a comment below.  Share some kindness and care to the human and world.  As we are actually lack of it due to the  fast pace and competitive of a living lifestyle now. 


Author: muddmitaq

I am a multi disciplinary artist lived in singapore. I did fashion, graphics, interior and product design and I also enjoy painting my canvases with different mediums.

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